Did you know a healthy lunch is critical for your child’s overall wellness & success at school? Find out how these top 7 ingredients help kids listen more attentively, retain more information, and have more stable emotions throughout their day!
Article originally published in the Summer 2016 edition of The Holistic Parent Magazine. Sending a healthy lunch to school with your child is critical not only for their overall wellness, but also their success at school. A well-fuelled child will listen more attentively, retain more information, and have more stable emotions throughout the day.
My memories of school lunches, honestly, make me cringe. I recall packing a Wonderbread and Cheez Whiz sandwich in a Ziploc baggie for myself every day during 7th grade. That is, when I wasn’t using my babysitting money to buy a couple slices of pizza and some diet soda. Sugar, white flour, cheese, aspartame, and