Before I did what I do now, I had a one-on-one Nutrition practice for many years. I was asked constantly if I “did” weight loss. My answer was always some round-about way of saying “no”; some version of, “I focus on rebalancing your nutrition, and including lifestyle habits that will support your overall wellness. Weight loss isn’t my goal in helping my clients, but it can be a happy side-effect”.
Who wants to hear that? What does all that even mean?
Of course good nutrition, reduced stress, balanced hormones, and right living CAN and DO result in weight loss.
I’ve now realized that my long drawn out answers probably stopped many people from getting the help they needed, or at the very least, drove them to look elsewhere.
We launched the first 10-week Holistic Weight Loss Program in our clinic in the winter of 2016, and have continued to improve each round since!