Article originally published in the Summer 2016 edition of The Holistic Parent Magazine. Sending a healthy lunch to school with your child is critical not only for their overall wellness, but also their success at school. A well-fuelled child will listen more attentively, retain more information, and have more stable emotions throughout the day.
It’s officially BBQ season. Everyone is breaking out the burgers. This Balsamic Burger recipe is one of my favourites. The deep rich tones of balsamic vinegar pair beautifully with a red meat like beef or lamb, and make for a delicious burger! For a long time I was on a very strict elimination diet, and